Rapid Transformational Therapy (RTT) and solution-focused mindset coaching for anxiety, depression, confidence and weight loss.
Life shouldn’t be experienced from the sidelines.
Stop waiting for change to happen.
Take an almighty step today.
Does this sound familiar?
‘I’m constantly stressed and exhausted, but I don’t know why. I’ve got nothing to complain about - things could be so much worse. Yet I can’t snap out of it.’
‘I’ve got this long list of things I want to do in my life - some big, some small. But there’s a block there. I’m being held back… By what, I have no clue.’
‘I’ve tried pretty much everything in a bid to improve anxiety / lose weight / beat imposter syndrome. I’ve listened to all the podcasts, I’ve read all the books and I’ve tried traditional therapy... You name it. I keep finding myself back to the place I started.’
‘I need a change, but I have no idea where to start or what I need. All I know is that I dread the day ahead.’
Believe me when I say you aren’t alone. And there is another way.
It’s time to rework your script and change your identity
On average, 90% of my clients experience a profound change after 30 days.
You can have this too.
Through an intuitive blend of RTT, meditation, hypnotherapy, and solution-focused mindset coaching, I will help you meet the root cause of your outdated negative thought patterns, beliefs, habits and blockages.
Then? We’ll say goodbye to it. And fast.
Because you shouldn’t spend your life battling the waves. It’s time to step into the sunshine.
How does it work?
The reason my approach gets results time and time again is because I don’t just use one technique. My method takes a holistic approach to your mental health and wellbeing, tapping into your subconscious and showing you that there is a better way to live.
Below is an outline of my most requested programmes. Ad-hoc solution-focused coaching sessions are also available.
I also offer three to six month packages, as well as ongoing weekly coaching calls if further support is required.
Whatever and however you need my support, I am here to craft a plan around you.
Areas that I treat include;
Food related issues, IBS and weight loss
Anxiety and depression
Self confidence and imposter syndrome
Fears and phobias
Addiction and stop smoking
Mind and body connection